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Attackpoint - performance and training tools for orienteering athletes

Training Log: troll feet

In the last 7 days:

activity # timemileskm+m
  Orienteering tech training1 1:20:12 3.19(25:07) 5.14(15:37) 88
  orienteering1 47:09 2.84(16:37) 4.57(10:19)
  Street League1 23:12 1.73(13:24) 2.79(8:19) 10
  warm up2 8:38 0.71(12:11) 1.14(7:34)
  Total2 2:39:11 8.47(18:47) 13.63(11:41) 98
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Saturday May 14 #

10 AM

warm up 3:52 [3] 0.45 km (8:36 / km)
ahr:122 max:150

Orienteering tech training 1:20:12 [3] 5.14 km (15:37 / km) +88m 14:23 / km
ahr:131 max:158

Wednesday May 11 #

4 PM

warm up 4:46 [3] 0.69 km (6:54 / km)
ahr:138 max:148

Street League 23:12 [3] 2.79 km (8:19 / km) +10m 8:10 / km
ahr:146 max:162

orienteering 47:09 [3] 4.57 km (10:19 / km)
ahr:135 max:165

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