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Attackpoint - performance and training tools for orienteering athletes

Training Log: dabond

In the last 7 days:

activity # timemileskm+m
  run (road/grass)2 50:10
  road cycling1 41:00
  Walk2 20:00
  Total3 1:51:10
«
0:41
0:00
TuWeThFrSaSuMo

Thursday Mar 4 #

5 PM

run (road/grass) 25:00 [2]

Walk 10:00 [1]

Wednesday Mar 3 #

5 PM

road cycling 41:00 [2]

Tuesday Mar 2 #

5 PM

Walk 10:00 [1]

run (road/grass) 25:10 [2]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training hours by activity
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10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training miles by activity
051015202530354045
50
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

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