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Training Log: LD

In the last 7 days:

activity # timemileskm+m
  Running4 3:21:00 18.0(11:10) 28.97(6:56)
  S&C3 45:00
  Jogging1 25:00 2.0(12:30) 3.22(7:46)
  Total6 4:31:00 20.0 32.19
«
1:01
0:00
ThFrSaSuMoTuWe

Wednesday Mar 29 #

S&C 15:00 [3]

Tuesday Mar 28 #

Note

Big burbage walk with Evie and some other small friends.

S&C 15:00 [3]

Running 20:00 [3] 2.0 mi (10:00 / mi)

Bonus late night run as didn't think I'd get out today.

Monday Mar 27 #

Jogging 25:00 [3] 2.0 mi (12:30 / mi)

S&C 15:00 [3]

Sunday Mar 26 #

Running 1:01:00 [3] 6.0 mi (10:10 / mi)

Lovely sunny limb valley, burbage run with Tessa.

Friday Mar 24 #

Running 1:00:00 [3] 5.0 mi (12:00 / mi)

Inc. 10x30s. Feeling terrible today, tired and achy after yesterday's run. Lovely and sunny though.

Note

Exploring Totley Moor with Dad & Evie in the sun.

Thursday Mar 23 #

Running 1:00:00 [3] 5.0 mi (12:00 / mi)

Whilst Dad took Evie on a woodland adventure.

Note

Endcliffeparks with Evie & Dad.

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