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Training Log: carladams

In the last 7 days:

activity # timemileskm+m
  Cross-Training2 1:50:00
  Running3 1:39:56 12.07(8:17) 19.42(5:09)
  Total5 3:29:56 12.07 19.42
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ThFrSaSuMoTuWe

Tuesday May 23 #

7 AM

Cross-Training 50:00 [3]

Monday May 22 #

7 AM

Running 45:22 [3] 5.87 mi (7:44 / mi)
shoes: Saucony Power Grid

Sunday May 21 #

3 PM

Running 22:00 [3] 2.2 mi (10:00 / mi)
shoes: Saucony Power Grid

Neighborhood run

Friday May 19 #

7 AM

Running 32:34 [3] 4.0 mi (8:09 / mi)
shoes: Saucony Power Grid

Division Run

Thursday May 18 #

7 AM

Cross-Training (Ultimate Frisbee) 1:00:00 [3]

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