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Training Log: rkinsley

In the last 7 days:

activity # timemileskm+m
  Total0 
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SSMTWHF

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Weather

York, PA
Partly Cloudy
28°F (feels like 28F)
Humidity: 59%, Winds: 3mph
Useful Daylight: 6:43 AM - 5:11 PM
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Weather data provided by weather.com®
Friday
Dec 5		 Partly Cloudy High: 35F Overnight Low: 22F Precip Chance: 10% humidity: 50% sunrise: 7:14 AM sunset: 4:41 PM 35 F
Partly Cloudy		 10%
Saturday
Dec 6		 Mostly Cloudy High: 35F Overnight Low: 28F Precip Chance: 10% humidity: 51% sunrise: 7:15 AM sunset: 4:41 PM 35 F
Mostly Cloudy		 10%
Sunday
Dec 7		 Partly Cloudy / Wind High: 32F Overnight Low: 21F Precip Chance: 10% humidity: 48% sunrise: 7:16 AM sunset: 4:41 PM 32 F
Partly Cloudy / Wind		 10%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jul 15
47% intensity 452% intensity 3
Jul 8
100% intensity 3
Jul 23
100% intensity 3
Jul 16
100% intensity 3
Jul 9
34% intensity 465% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Jul 15
52% Road Biking (1x) 00:44:2047% Trail Running (1x) 00:39:28
Jul 8
32% Mt. Biking (2x) 01:18:5567% Trail Running (3x) 02:45:02
Jul 23
100% Trail Running (1x) 00:56:30
Jul 16
100% Trail Running (1x) 00:58:30
Jul 9
65% Mt. Biking (1x) 01:48:2334% Trail Running (1x) 00:56:33

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