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Training Log: valerio

In the last 7 days:

activity # timemileskm+m
  running2 59:51 5.78(10:22) 9.3(6:26) 80
  Total2 59:51 5.78(10:22) 9.3(6:26) 80
«
0:31
0:00
SuMoTuWeThFrSa

Monday Jan 16 #

6 PM

running 31:21 [1] 4.7 km (6:40 / km) +80m 6:09 / km

Sunday Jan 15 #

running 28:30 [3] 4.6 km (6:12 / km)

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training hours by activity
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10
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training kilometers by activity
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100
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

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