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Training Log: Ella11

In the last 7 days:

activity # timemileskm+m
  Kraft2 55:00
  Running1 15:25 1.91(8:03) 3.08(5:00) 40
  Total3 1:10:25 1.91 3.08 40
«
0:30
0:00
FrSaSuMoTuWeTh

Tuesday Sep 19 #

10 AM

Kraft (Rumpfstabi) 25:00 [3]
(injured)

Monday Sep 18 #

4 PM

Running 15:25 [1] 3.08 km (5:00 / km) +40m 4:42 / km
(injured) shoes: Asics GT-2000 2017

Besser als beim letzten Mal aber immernoch etwas unangenehm.

Saturday Sep 16 #

11 AM

Kraft (Rumpfstabi) 30:00 [3]
(injured)

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