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Training Log: Wyorx

In the last 7 days:

activity # timemileskm+ft
  Lifting3 1:15:00
  Elliptical2 1:10:00 5.0(14:00) 8.05(8:42)
  Total4 2:25:00 5.0 8.05
«
1:05
0:00
MoTuWeThFrSaSu

Friday Nov 27 #

Lifting 25:00 [3]

Thursday Nov 26 #

Elliptical 30:00 [3] 2.0 mi (15:00 / mi)

Tuesday Nov 24 #

Elliptical 40:00 [3] 3.0 mi (13:20 / mi)

Lifting 25:00 [3]

Monday Nov 23 #

Lifting 25:00 [3]

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Recent Weeks:

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Training hours by intensity
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Nov 29
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Week
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Training hours by activity
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10
Nov 29
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Week
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Training miles by activity
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