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Training Log: Wyorx

In the last 7 days:

activity # timemileskm+ft
  Run4 6:40:33 27.98(14:19) 45.03(8:54)
  Lifting1 25:00
  Total4 7:05:33 27.98 45.03
«
3:33
0:00
WeThFrSaSuMoTu

Monday Apr 24 #

Run 3:33:33 [3] 10.58 mi (20:11 / mi)
shoes: Brooks Ghost 6 wide

incline 47 min

Sunday Apr 23 #

Run 1:06:00 [3] 5.61 mi (11:46 / mi)
shoes: Altra Superior 2

Saturday Apr 22 #

Run 1:00:00 [3] 6.15 mi (9:45 / mi)
shoes: Altra Olympus

Lifting 25:00 [3]

Thursday Apr 20 #

Run 1:01:00 [3] 5.64 mi (10:49 / mi)
shoes: Brooks Ghost 6 wide

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