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Attackpoint - performance and training tools for orienteering athletes

Training Log: Gebre

In the last 7 days:

activity # timemileskm+m
  futás5 3:57:41 27.09(8:46) 43.6(5:27) 890
  Total5 3:57:41 27.09(8:46) 43.6(5:27) 890
«
1:18
0:00
WeThFrSaSuMoTu

Monday Mar 1 #

futás 41:24 [3] 7.4 km (5:36 / km) +220m 4:52 / km

Napsütéses terepen
6 PM

futás 36:51 [3] 7.2 km (5:07 / km) +120m 4:43 / km

Fartlek

Sunday Feb 28 #

4 PM

futás 31:38 [3] 5.4 km (5:51 / km) +120m 5:16 / km

Szauna előtti mozgás

Friday Feb 26 #

futás 53:41 [3] 10.1 km (5:19 / km) +120m 5:01 / km

Kili gyűjtés

Thursday Feb 25 #

futás 1:14:07 [3] 13.5 km (5:29 / km) +310m 4:55 / km

Puha terepen!

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