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Training Log: dstansfield

In the last 7 days:

activity # timemileskm+m
  cycling3 2:16:00
  swimming2 1:00:00
  Aquajogging1 30:00
  Total3 3:46:00
«
2:16
0:00
MoTuWeThFrSaSu

Saturday Feb 25 #

Note

Woke up at 1230 despite not even having been out. Missed the swimming times and having a day off.

Friday Feb 24 #

7 AM

swimming 30:00 [2]

Easy, ear got vvv sore so bailed

Aquajogging 30:00 [2]

And did some aquajogging with Beth

cycling 35:00 [2]

Sweating out the chlorine.
6 PM

cycling 41:00 [3]

Smeshin

Thursday Feb 23 #

4 PM

cycling 1:00:00 [2]

Dragged out pretty badly

swimming 30:00 [2]

Wednesday Feb 22 #

Note

Have had a couple days of good cross training but feeling very ill today. I think the swimming is a bit of a shock to the system

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