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Training Log: Achileus

In the last 7 days:

activity # timemileskm+m
  cycling11 4:58:23 59.48(12.0/h) 95.72(19.2/h) 844
  Total11 4:58:23 59.48(5:01) 95.72(3:07) 844
«
1:44
0:00
ThFrSaSuMoTuWe

Tuesday Apr 25 #

7 AM

cycling 24:24 [2] 11.16 km (27.4 kph) +7m

11.158km with 7m climb in 0:24:24
Uploaded with IpBike
10 PM

cycling 18:52 [2] 8.11 km (25.8 kph) +15m

8.115km with 15m climb in 0:18:52
Uploaded with IpBike

Monday Apr 24 #

7 AM

cycling 1:25:07 [2] 8.45 km (6.0 kph) +589m

8.446km with 589m climb in 1:25:07
Uploaded with IpBike
10 PM

cycling 19:48 [2] 8.15 km (24.7 kph) +14m

8.154km with 14m climb in 0:19:48
Uploaded with IpBike

Sunday Apr 23 #

8 AM

cycling 20:34 [2] 5.24 km (15.3 kph) +88m

5.238km with 88m climb in 0:20:34
Uploaded with IpBike
9 AM

cycling 9:03 [2] 3.41 km (22.6 kph) +5m

3.413km with 5m climb in 0:09:03
Uploaded with IpBike

Saturday Apr 22 #

4 AM

cycling 24:11 [2] 9.63 km (23.9 kph) +68m

9.631km with 68m climb in 0:24:11
Uploaded with IpBike
4 PM

cycling 27:04 [2] 10.63 km (23.6 kph) +10m

10.628km with 10m climb in 0:27:04
Uploaded with IpBike

Friday Apr 21 #

7 AM

cycling 18:52 [2] 9.4 km (29.9 kph) +6m

9.402km with 6m climb in 0:18:52
Uploaded with IpBike

Thursday Apr 20 #

7 AM

cycling 31:07 [2] 13.23 km (25.5 kph) +29m

13.234km with 29m climb in 0:31:07
Uploaded with IpBike
9 PM

cycling 19:21 [2] 8.3 km (25.7 kph) +13m

8.299km with 13m climb in 0:19:21
Uploaded with IpBike

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