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Training Log: Achileus

In the last 7 days:

activity # timemileskm+m
  cycling10 4:51:34 61.95(12.7/h) 99.7(20.5/h) 606
  Total10 4:51:34 61.95(4:42) 99.7(2:55) 606
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1:22
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SaSuMoTuWeThFr

Thursday Dec 8 #

7 AM

cycling 26:32 [2] 11.43 km (25.8 kph) +33m

11.425km with 33m climb in 0:26:32
Uploaded with IpBike
10 PM

cycling 20:11 [2] 8.56 km (25.4 kph) +15m

8.557km with 15m climb in 0:20:11
Uploaded with IpBike

Wednesday Dec 7 #

7 AM

cycling 24:29 [2] 11.12 km (27.3 kph) +8m

11.119km with 8m climb in 0:24:29
Uploaded with IpBike
10 PM

cycling 22:23 [2] 7.97 km (21.4 kph) +18m

7.967km with 18m climb in 0:22:23
Uploaded with IpBike

Tuesday Dec 6 #

7 AM

cycling 28:18 [2] 12.09 km (25.6 kph) +30m

12.086km with 30m climb in 0:28:18
Uploaded with IpBike
10 PM

cycling 19:10 [2] 8.03 km (25.1 kph) +15m

8.029km with 15m climb in 0:19:10
Uploaded with IpBike

Monday Dec 5 #

7 AM

cycling 43:41 [2] 4.3 km (5.9 kph) +304m

4.305km with 304m climb in 0:43:41
Uploaded with IpBike

cycling 19:46 [2] 8.27 km (25.1 kph) +14m

8.266km with 14m climb in 0:19:46
Uploaded with IpBike
9 PM

cycling 18:47 [2] 7.78 km (24.9 kph) +9m

7.783km with 9m climb in 0:18:47
Uploaded with IpBike

Sunday Dec 4 #

8 AM

cycling 46:50 [2] 14.24 km (18.2 kph) +142m

14.241km with 142m climb in 0:46:50
Uploaded with IpBike

Saturday Dec 3 #

9 AM

cycling 21:27 [2] 5.92 km (16.6 kph) +18m

5.921km with 18m climb in 0:21:27
Uploaded with IpBike

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