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Training Log: Achileus

In the last 7 days:

activity # timemileskm+m
  cycling11 5:02:18 65.37(13.0/h) 105.2(20.9/h) 461
  Total11 5:02:18 65.37(4:37) 105.2(2:52) 461
«
1:49
0:00
SaSuMoTuWeThFr

Wednesday May 24 #

7 AM

cycling 26:24 [2] 12.02 km (27.3 kph) +15m

12.018km with 15m climb in 0:26:24
Uploaded with IpBike

Tuesday May 23 #

7 AM

cycling 26:21 [2] 12.26 km (27.9 kph) +2m

12.258km with 2m climb in 0:26:21
Uploaded with IpBike
10 PM

cycling 18:30 [2] 8.03 km (26.0 kph) +9m

8.029km with 9m climb in 0:18:30
Uploaded with IpBike

Monday May 22 #

7 AM

cycling 47:10 [2] 4.24 km (5.4 kph) +297m

4.243km with 297m climb in 0:47:10
Uploaded with IpBike
8 AM

cycling 18:09 [2] 8.29 km (27.4 kph) +9m

8.293km with 9m climb in 0:18:09
Uploaded with IpBike
10 PM

cycling 19:40 [2] 8.05 km (24.6 kph) +15m

8.052km with 15m climb in 0:19:40
Uploaded with IpBike

Sunday May 21 #

8 AM

cycling 24:44 [2] 5.32 km (12.9 kph) +7m

5.315km with 7m climb in 0:24:44
Uploaded with IpBike
11 AM

cycling 11:44 [2] 4.49 km (23.0 kph) +4m

4.488km with 4m climb in 0:11:44
Uploaded with IpBike

Saturday May 20 #

2 PM

cycling 12:38 [2] 3.48 km (16.5 kph) +16m

3.482km with 16m climb in 0:12:38
Uploaded with IpBike

cycling 40:34 [2] 17.5 km (25.9 kph) +21m

17.505km with 21m climb in 0:40:34
Uploaded with IpBike
3 PM

cycling 43:30 [2] 18.03 km (24.9 kph) +55m

18.027km with 55m climb in 0:43:30
Uploaded with IpBike
5 PM

cycling 12:54 [2] 3.49 km (16.2 kph) +11m

3.493km with 11m climb in 0:12:54
Uploaded with IpBike

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Recent Weeks:

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Training hours by intensity
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May 28
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Apr 30

Week
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Training hours by activity
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May 28
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