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Attackpoint - performance and training tools for orienteering athletes

Training Log: BigWillyStyle

In the last 7 days:

activity # timemileskm+m
  Orienteering2 1:36:08 7.64(12:35) 12.3(7:49)
  Total2 1:36:08 7.64(12:35) 12.3(7:49)
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Thursday Apr 27 #

11 AM

Orienteering 45:01 [3] *** 6.26 km (7:11 / km)

Morningtime training with my associate Big W at a place called Straight Lake. The woods are quite nice, though fairly wet. Lots of lumpiness and subtle contours, lots of rock in some areas. The marshes are quite apparent and navigationally useful. Quite cold with a dusting of snow on the ground.

In other news re: Team Trials, I don't consider myself to be in very good shape at the moment, so I don't expect to do particularly well - and in any case I'm ambivalent about going to WOC even if I did make the team. Last year I was fit, focused, and motivated - not so much this time around.
3 PM

Orienteering 51:07 [2] *** 6.04 km (8:28 / km)

Afternoontime training. This time we also met up with Young Giac and Morten of Norway. Is it smart to do two trainings the day before Team Trials? Probably not, but we kept it relaxed.

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