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Attackpoint - performance and training tools for orienteering athletes

Training Log: Kimple

In the last 7 days:

activity # timemileskm+m
  Juoksu2 1:40:16 9.67(10:22) 15.57(6:26)
  mtb1 28:34 6.57(4:21) 10.58(2:42)
  Total3 2:08:50 16.25(7:56) 26.15(4:56)
«
1:34
0:00
ThFrSaSuMoTuWe

Saturday Sep 15 #

9 AM

Juoksu 33:51 [2] 5.18 km (6:32 / km)
ahr:120 max:138 shoes: Salomon s-lab speed

Thursday Sep 13 #

mtb (työmatkat) 28:34 [3] 10.58 km (2:42 / km)

6 PM

Juoksu 1:06:25 [2] 10.39 km (6:24 / km)
ahr:125 max:148 shoes: Inov8 x-talon 212

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Injuries

Lower LegCalf Strain148+days
FootPlantar Fasciitis402+days
L TorsoLower Back Pain479+days
SickFlu1,044+days
TorsoLower Back Pain1,081+days
OtherOther1,312+days
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