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Training Log: Kimple

In the last 7 days:

activity # timemileskm+m
  Hiihto5 6:52:28 57.61(7:10) 92.72(4:27) 1480
  Hiihtosuunnistus1 27:38 4.02(6:52) 6.47(4:16) 8010c
  mtb1 20:50 3.42(6:06) 5.5(3:47) 60
  Total7 7:40:56 65.05(7:05) 104.69(4:24) 162010c
«
3:21
0:00
WeThFrSaSuMoTu

Monday Feb 27 #

5 PM

Hiihto (vapaa) 59:28 [2] 13.07 km (4:33 / km) +285m 4:06 / km
ahr:127 max:145

ei jaksa

Sunday Feb 26 #

9 AM

Hiihto (perinteinen) 3:21:43 [3] 45.43 km (4:26 / km) +710m 4:07 / km
ahr:131 max:150

Saturday Feb 25 #

10 AM

Hiihtosuunnistus race 27:38 [4] *** 6.47 km (4:16 / km) +80m 4:01 / km
ahr:159 max:175 10c

sm-keskimatka Veteli
va 24.34
oa 27.38
sij. 6/16

reitti
11 AM

Hiihto warm up/down (vapaa) 21:00 [2] 4.0 km (5:15 / km)

Friday Feb 24 #

3 PM

Hiihto (vapaa) 1:22:32 [2] 18.21 km (4:32 / km) +275m 4:13 / km
ahr:125 max:177

Wednesday Feb 22 #

4 PM

mtb (työmatkat) 20:50 [2] 5.5 km (3:47 / km) +60m 3:36 / km

6 PM

Hiihto (vapaa) 47:45 [2] 12.01 km (3:59 / km) +210m 3:39 / km
ahr:122 max:148

Ei jaksa

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