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Training Log: bethh

In the last 7 days:

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Monday Jan 16 #

Note

6 weeks done and 2 weeks till my next appointment, 3/4 of the way through! Still just doing alllll the core and yoga with the boot on and ankle mobility. Feeling a lot more positive, v keen to be more involved with everything again sooooooooooooon, and hopefully get some muscle back! :)

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