Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Spur

In the last 7 days:

activity # timemileskm+m
  Orienteering1 49:36 4.35(11:24) 7.0(7:05)
  Total1 49:36 4.35(11:24) 7.0(7:05)
«
0:49
0:00
MoTuWeThFrSaSu

Wednesday Jan 16 #

Orienteering race 49:36 [3] 7.0 km (7:05 / km)

Stag night event at Pollok. Beaten by overfamiliarity at the first control, wandering round the wrong shrub for 2 mins, and then lacking enthusiasm for the subsequent track running round the parkrun route. More time losses faffing looking for 37 and 41 in vague undergrowth and overall a poor performance to forget.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training hours by activity
0123456789
10
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

all weeks | months | years | as calendar