Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: zmrz-lee

In the last 7 days:

activity # timemileskm+m
  Treking2 1:55:00 6.84(16:49) 11.0(10:27) 700
  Kolo1 40:00 9.94(4:01) 16.0(2:30) 50
  Total3 2:35:00 16.78(9:14) 27.0(5:44) 750
«
1:55
0:00
TuWeThFrSaSuMo

Thursday May 17 #

8 AM

Treking 25:00 [3] 3.0 km (8:20 / km) +100m 7:09 / km
shoes: Salomon Speedcross 4.0

Jutranji spancir
6 PM

Treking 1:30:00 [3] 8.0 km (11:15 / km) +600m 8:11 / km
shoes: Addidas Terrex Agravic

Snoj, Polhograjska Grmada iz Dvora

Wednesday May 16 #

8 AM

Kolo 40:00 [3] 16.0 km (2:30 / km) +50m 2:28 / km

Kolo na rodvo in nazaj

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112131415161718
19
May 20
May 13
May 6
Apr 29
Apr 22

Week
Ending
Training hours by activity
0123456789101112131415161718
19
May 20
May 13
May 6
Apr 29
Apr 22

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180
190
May 20
May 13
May 6
Apr 29
Apr 22

all weeks | months | years | as calendar