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Attackpoint - performance and training tools for orienteering athletes

Training Log: Eveborn

In the last 7 days:

activity # timemileskm+m
  Motionscykel1 40:00
  Styrka1 25:00
  Löpning1 20:00
  Total2 1:25:00
«
0:45
0:00
WeThFrSaSuMoTu

Sunday Apr 23 #

11 AM

Löpning 20:00 [2]
shoes: Gel Nimbus 16

Sprang en sväng på Malta med Dylan, knät började kännas lite i slutet.

Styrka 25:00 [2]

Lite styrka och löpskolning i mitten.

Wednesday Apr 19 #

7 PM

Motionscykel warm up/down 20:00 [2]

Motionscykel 20:00 [4]

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