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Attackpoint - performance and training tools for orienteering athletes

Training Log: Pieter

In the last 7 days:

activity # timemileskm+m
  Fietsen2 1:55:00 28.58(14.9/h) 46.0(24.0/h)
  kracht training3 1:50:00
  Cardio training1 43:00
  Total5 4:28:00 28.58 46.0
  [1-5]3 2:38:00
«
1:23
0:00
TuWeThFrSaSuMo

Sunday Jul 23 #

Cardio training (Spinning) 43:00 [3]
max:185

Pittig lesje.

kracht training 35:00 [0]

Fitness.

Saturday Jul 22 #

Fietsen 1:23:00 [2] 32.4 km (23.4 kph)
shoes: Fixie

Rondje Best - Eindhoven.

Friday Jul 21 #

kracht training 40:00 [0]

Fitness.

Thursday Jul 20 #

Fietsen warm up/down 32:00 [1] 13.6 km (25.5 kph)
shoes: Fixie

Naar Eindhoven.

Tuesday Jul 18 #

kracht training 35:00 [0]

Fitness.

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