Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: jkudlicka

In the last 7 days:

activity # timemileskm+m
  Cycling2 1:56:45 28.0(4:10) 45.06(2:35)
  Running3 1:32:00 8.1(11:21) 13.04(7:03)
  Volleyball1 1:00:00
  Strength Training1 50:00
  Total7 5:18:45 36.1 58.1
averages - sleep:7.7
«
1:25
0:00
ThFrSaSuMoTuWe

Tuesday Jul 25 #

6 AM

Running (5r 3w x4) 32:00 [3] 2.85 mi (11:14 / mi)
slept:7.5 shoes: Hoka One One Mafate Speed

Monday Jul 24 #

Cycling (Commute to work) 59:28 [3] 14.1 mi (4:13 / mi)
slept:8.0

Sunday Jul 23 #

8 AM

Running 35:00 [3] 3.0 mi (11:40 / mi)
slept:8.0 shoes: Hoka Constant 2

Saturday Jul 22 #

8 AM

Strength Training 50:00 [3]
slept:7.5

Friday Jul 21 #

Cycling (Commute to work) 57:17 [3] 13.9 mi (4:07 / mi)
slept:8.0

Thursday Jul 20 #

6 AM

Running 25:00 [3] 2.25 mi (11:07 / mi)
slept:7.0 shoes: Hoka Constant 2

No watch
6 PM

Volleyball 1:00:00 [3]

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jul 29
Jul 22
Jul 15
Jul 8
Jul 1

Week
Ending
Training hours by activity
0123456789
10
Jul 29
Jul 22
Jul 15
Jul 8
Jul 1

Week
Ending
Training miles by activity
05101520253035404550
55
Jul 29
Jul 22
Jul 15
Jul 8
Jul 1

all weeks | months | years | as calendar