Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: jkudlicka

In the last 7 days:

activity # timemileskm+m
  Running2 1:15:18 7.2(10:27) 11.59(6:30)
  Swimming2 1:08:37 1.95(35:11) 3.14(21:52)
  Strength Training1 50:00
  Total5 3:13:55 9.15 14.73
averages - sleep:7.7
«
0:55
0:00
MoTuWeThFrSaSu

Saturday Mar 25 #

10 AM

Running 55:18 [3] 5.2 mi (10:38 / mi)
slept:9.0 shoes: Hoka Constant 2

Friday Mar 24 #

6 AM

Swimming 31:12 [3] 0.88 mi (35:28 / mi)
slept:7.5

Thursday Mar 23 #

6 AM

Strength Training 50:00 [3]
slept:7.0

Wednesday Mar 22 #

6 AM

Running (Treadmill) 20:00 [3] 2.0 mi (10:00 / mi)
slept:7.5 shoes: Hoka Constant 2

No motivation to run. R knee also having some issues.

Tuesday Mar 21 #

5 AM

Swimming 37:25 [3] 1.07 mi (34:58 / mi)
slept:7.5

« Earlier

Recent Comments

no messages

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 25
Mar 18
Mar 11
Mar 4
Feb 25

Week
Ending
Training hours by activity
0123456789
10
Mar 25
Mar 18
Mar 11
Mar 4
Feb 25

Week
Ending
Training miles by activity
051015202530354045
50
Mar 25
Mar 18
Mar 11
Mar 4
Feb 25

all weeks | months | years | as calendar