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Attackpoint - performance and training tools for orienteering athletes

Training Log: Izzy B

In the last 7 days:

activity # timemileskm+m
  Running2 42:24 4.6(9:13) 7.4(5:44) 53
  Total2 42:24 4.6(9:13) 7.4(5:44) 53
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SaSuMoTuWeThFr

Friday Jul 20 #

6 PM

Running 30:17 [3] 3.28 mi (9:13 / mi) +19m 9:03 / mi

Monday Jul 16 #

7 AM

Running 12:07 [3] 1.32 mi (9:12 / mi) +33m 8:32 / mi

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