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Training Log: MagL

In the last 7 days:

activity # timemileskm+m
  running6 6:23:56 5.0 8.05
  Total6 6:23:56 5.0 8.05
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1:42
0:00
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Friday Jan 20 #

11 AM

running 43:50 [3] 5.0 mi (8:46 / mi)
shoes: Sense Pro 2

Bole Hills / Rivelin / Roscoe Bank. Hilly 5 miles again. Lovely morning - cold & sun. Steady run. Tired, but not too much of a struggle. (Gentle on hills). Enjoyed it. OK

Thursday Jan 19 #

2 PM

running 1:42:42 [3]
shoes: x-talon (3)

Burbage. (Round & about). Along Burbage North, then down & up to Higger Tor, Winyards Nick, Toads Mouth, Carl Wark, Burbage North again - & back. Very wet & boggy underfoot. Dull, cold, still. A plod, but enjoyable. Very easy run.

Wednesday Jan 18 #

11 AM

running 1:20:00 [3]
shoes: PBs (2017)

Burbage from Lady Cannings. Dull, low cloud - & some temp inversion. A bit of a plod / flounder in trackless heather & bog. Steady otherwise. OK.

Tuesday Jan 17 #

12 PM

running 55:00 [3]
shoes: x-talon (3)

Den Bank / golf course / Blackbrook / Rivelin etc. Raw cold, damp & dull - but the wet low cloud of yesterday has gone. Steady run. OK

Monday Jan 16 #

1 PM

running 34:39 [3]
shoes: x-talon (3)

Rivelin. Miserable day - wet, low cloud, dark, visibility poor, fog. Good to get out though. Easy run.

Sunday Jan 15 #

12 PM

running 1:07:45 [3]
shoes: PBs (2017)

Yorkshire Bridge / Parkin Clough / Win Hill etc. Very wet - still some snow & ice around. Easy run.

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