Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: StephHurry

In the last 7 days:

activity # timemileskm+m
  Road run6 2:39:24 12.97 20.87 330
  Orienteering1 42:57 2.87(14:57) 4.62(9:17) 60
  Total7 3:22:21 15.84 25.49 390
«
1:13
0:00
MoTuWeThFrSaSu

Saturday May 19 #

8 AM

Road run 30:08 [3] 5.67 km (5:19 / km) +48m 5:06 / km
ahr:159 max:178

6 PM

Orienteering 42:57 [3] 4.62 km (9:17 / km) +60m 8:44 / km
ahr:140 max:172

Friday May 18 #

6 PM

Road run 45:01 [3]
ahr:109 max:188

Thursday May 17 #

5 AM

Road run 28:18 [3] 5.04 km (5:37 / km) +92m 5:09 / km
ahr:140 max:161

Wednesday May 16 #

6 AM

Road run 15:54 [3] 2.85 km (5:34 / km) +50m 5:08 / km
ahr:168 max:188

Tuesday May 15 #

5 AM

Road run 27:52 [3] 5.01 km (5:34 / km) +98m 5:04 / km
ahr:147 max:161

Monday May 14 #

6 PM

Road run 12:11 [3] 2.29 km (5:19 / km) +42m 4:52 / km
ahr:152 max:162

« Earlier

Recent Comments

more...

Injuries

FootOther70+days
L FootPlantar Fasciitis261+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 20
May 13
May 6
Apr 29
Apr 22

Week
Ending
Training hours by activity
0123456789
10
May 20
May 13
May 6
Apr 29
Apr 22

Week
Ending
Training kilometers by activity
0102030405060708090
100
May 20
May 13
May 6
Apr 29
Apr 22

all weeks | months | years | as calendar