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Attackpoint - performance and training tools for orienteering athletes

Training Log: StephHurry

In the last 7 days:

activity # timemileskm+m
  Road run1 1:25:20 9.32(9:09) 15.01(5:41) 305
  Total1 1:25:20 9.32(9:09) 15.01(5:41) 305
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1:25
0:00
WeThFrSaSuMoTu

Wednesday Mar 22 #

5 AM

Road run 1:25:20 [3] 15.01 km (5:41 / km) +305m 5:10 / km
ahr:157 max:183 shoes: Saucony Iso Fit 3

Watch battery died 2km from end.

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Recent Weeks:

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Training hours by intensity
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12
Mar 26
Mar 19
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Feb 26

Week
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Training hours by activity
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12
Mar 26
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Mar 12
Mar 5
Feb 26

Week
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Training kilometers by activity
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110
Mar 26
Mar 19
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