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Training Log: Euzie

In the last 7 days:

activity # timemileskm+m
  Running5 4:59:30 36.62(8:11) 58.93(5:05) 718
  Road bike1 1:00:00
  Total6 5:59:30 36.62 58.93 718
«
1:11
0:00
SuMoTuWeThFrSa

Friday Apr 16 #

5 PM

Running 1:11:27 [3] 10.11 km (7:04 / km) +272m 6:14 / km

Thursday Apr 15 #

7 PM

Running 51:23 [3] 9.8 km (5:15 / km) +189m 4:47 / km

Wednesday Apr 14 #

6 PM

Road bike 1:00:00 [2]

Seat laps with William, lavley

Tuesday Apr 13 #

6 PM

Running 17:54 [2] 3.9 km (4:36 / km) +32m 4:25 / km

Running 24:10 [4] 6.8 km (3:33 / km)

2x8 [2], 1x4

First session back, obviously lost a lot of fitness but got to start somewhere, onwards and upwards

Running 29:31 [2] 5.55 km (5:19 / km) +16m 5:14 / km

Monday Apr 12 #

6 PM

Running 51:30 [3] 10.82 km (4:46 / km) +96m 4:34 / km

Sunday Apr 11 #

4 PM

Running 53:35 [3] 11.96 km (4:29 / km) +115m 4:17 / km

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