Started getting super stressed while working, can happen when I feel the weight of a bunch of tasks, but as far as I can tell I'm not that weighed down at the moment. Maybe it's the emails from the bunkhouses, so far they've been acting very confused and asking me to elaborate on what kind of partnership I want, which is very uncomfortable. Had a bit of struggle with an assignment as well this morning, and hadn't planned on taking notes while waiting for people to see my messages, ended up having very, very little focus. Taking a break to spin and run, see if I can wait it out.
12 PM
Cross Training40:00 ahr:119 max:145
Running43:57 8.16 km (5:23 / km) +133m4:59 / km ahr:133 max:154 shoes: Inov8 Mudclaw 275
Running13:30 2.45 km (5:31 / km) ahr:124 max:140 shoes: Inov8 Mudclaw 275
Running35:00 8.55 km (4:06 / km) ahr:173 max:187 shoes: Inov8 Mudclaw 275
Accidentally ran first two reps in wrong order, and the third three minute rep was god-awful. Missing some pace but who cares, just keep plugging away.
Running15:00 2.7 km (5:33 / km) +52m5:04 / km ahr:150 max:166 shoes: Inov8 Mudclaw 275