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Training Log: Thompas

In the last 7 days:

activity # timemileskm+m
  Soccer5 5:05:00
  Conditioning6 1:18:00
  Other1 30:00
  Running1 14:00
  Total9 7:07:00
«
2:13
0:00
ThFrSaSuMoTuWe

Tuesday Aug 22 #

Other (Tennis) 30:00 [3]

Conditioning 11:00 [3]

Note

There was successful outside, but focused on set pieces so I'm not counting it.

Monday Aug 21 #

Running hills 14:00 [3]

4 Fillmores and my watch was messing around because of clouds? Or maybe because of the solar eclipse? Conspiracy? Probably not.

Soccer 20:00 [2]

Conditioning 11:00 [3]

Sunday Aug 20 #

Conditioning 13:15 [3]

Soccer 35:00 [3]

Getting touches in, improved volleying technique, shooting technique, bringing ball down from the air, where to look.

Saturday Aug 19 #

Soccer 40:00 [5]

Whoops tweaked my neck.

Friday Aug 18 #

11 AM

Conditioning (Mandatory Gym Credit...) 3:00 [3]

2 minute plank, 25 pushups

Conditioning (More Mandatory Gym) 15:00 [3]

15x:

5 Deck Push-Ups
10 Squats
10 Jumping Jacks
5 Burpees (not even real burpees)
Run (20 meters wow difficult)
3 PM

Soccer 1:30:00 [2]

8 PM

Conditioning 11:15 [3]

Thursday Aug 17 #

4 PM

Soccer 2:00:00 [3]

9 PM

Conditioning 13:30 [3]

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