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Training Log: Mini Forklift Ⓥ

In the last 7 days:

activity # timemileskm+ft
  Running2 1:16:26 8.15(9:23) 13.11(5:50) 785
  Walking3 1:07:56 4.59(14:48) 7.39(9:12) 558
  Treadmill1 21:00 2.3(9:08) 3.7(5:41)
  Total5 2:45:22 15.04(11:00) 24.2(6:50) 1343
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TuWeThFrSaSuMo

Monday Jun 26 #

4 PM

Treadmill 21:00 [2] 3.7 km (5:41 / km)
shoes: Brooks 'Ghost' II

Incline 1.0

Thursday Jun 22 #

7 PM

Walking 10:25 [1] 1.15 km (9:03 / km)

Dunedin walk to dinner
8 PM

Walking 36:57 [4] 4.05 km (9:07 / km) +558ft 7:32 / km

Dunedin, evening hill walk

Wednesday Jun 21 #

Running 30:25 [3] 5.1 km (5:58 / km) +335ft 5:25 / km
shoes: Hoka One Challenger ATR 2

Queenstown morning run

Walking 20:34 [1] 2.19 km (9:23 / km)

Dunedin walk to and from dinner

Tuesday Jun 20 #

Running 46:01 [3] 8.01 km (5:45 / km) +450ft 5:18 / km
shoes: Hoka One Challenger ATR 2

Queenstown morning run

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