Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Sony

In the last 7 days:

activity # timemileskm+ft
  Stationary Bike3 4:15:00
  Road Bike1 1:15:00 19.9(3:46) 32.03(2:21) 1269
  Trek1 45:00 2.5(18:00) 4.02(11:11) 465
  Total4 6:15:00 22.4 36.05 1734
«
2:00
0:00
SuMoTuWeThFrSa

Wednesday Dec 12 #

Road Bike 1:15:00 [3] 19.9 mi (3:46 / mi) +1269ft 3:33 / mi

Stafford - Somers loop.

Trek 45:00 [1] 2.5 mi (18:00 / mi) +465ft 15:18 / mi

Home trail with Sal.

Note

PT

Tuesday Dec 11 #

Stationary Bike 1:40:00 [1]

Note

PT

Monday Dec 10 #

Stationary Bike 1:35:00 [1]

Sunday Dec 9 #

Stationary Bike 1:00:00 [1]

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

Week
Ending
Training hours by activity
0123456789101112
13
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

Week
Ending
Training miles by activity
051015202530354045505560657075808590
95
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

all weeks | months | years | as calendar