Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Sony

In the last 7 days:

activity # timemileskm+ftload
  Road Bike2 4:44:17 80.23(3:33) 129.12(2:12) 315941910.2
  Stationary Bike1 31:00 11.0(2:49) 17.7(1:45)4030.0
  Total3 5:15:17 91.23(3:27) 146.82(2:09) 315945940.2
«
3:37
0:00
SaSuMoTuWeThFr

Tuesday May 17 #

7 PM

Stationary Bike 31:00 [3] 11.0 mi (2:49 / mi)

Monday May 16 #

2 PM

Road Bike 1:06:46 intensity: (50 @2) + (33:12 @3) + (28:48 @4) + (3:56 @5) 17.35 mi (3:51 / mi) +311ft 3:47 / mi
ahr:115 max:142

Sunday May 15 #

11 AM

Road Bike 3:37:31 intensity: (1:57 @2) + (31:01 @3) + (2:11:47 @4) + (52:46 @5) 62.88 mi (3:28 / mi) +2848ft 3:19 / mi
ahr:124 max:153

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112131415161718192021222324
25
May 22
May 15
May 8
May 1
Apr 24

Week
Ending
Training hours by activity
0123456789101112131415161718192021222324
25
May 22
May 15
May 8
May 1
Apr 24

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120
125
May 22
May 15
May 8
May 1
Apr 24

all weeks | months | years | as calendar