Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: PeterT

In the last 7 days:

activity # timemileskm+m
  hiking1 2:10:00 5.59(23:15) 9.0(14:27)
  running2 1:22:00 10.75(7:38) 17.3(4:44)
  strength1 1:00:00
  warm up/down1 20:00 1.24(16:06) 2.0(10:00)
  Total5 4:52:00 17.58 28.3
  [1-5]4 3:52:00
«
2:10
0:00
ThFrSaSuMoTuWe

Wednesday Oct 18 #

6 AM

warm up/down (BBA) 20:00 [2] 2.0 km (10:00 / km)
shoes: Saucony Kinvara 8

V Tivoli in nazaj + planking

Tuesday Oct 17 #

4 PM

running 40:00 [3] 7.0 km (5:43 / km)
shoes: Saucony Kinvara 8

Malo teka, potem pa 3x 1km okoli Šišenskega hriba za 3:45-3:55.
Med tekom mi gre na bruhanje tista pica za kosilo.

Monday Oct 16 #

Note

Noge bolijo od spusta iz Črne prsti...

Sunday Oct 15 #

hiking (Črna prst) 2:10:00 [2] 9.0 km (14:27 / km)
shoes: Inov8 Ultratrail 270

Saturday Oct 14 #

strength (Cepil drva) 1:00:00 [0]

Cepil drva 6-7h.

Friday Oct 13 #

running (Kapačnca) 42:00 [3] 10.3 km (4:05 / km)
shoes: Saucony Kinvara 8

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
Ending
Training hours by activity
0123456789
10
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
Ending
Training kilometers by activity
0102030405060708090
100
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

all weeks | months | years | as calendar