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Attackpoint - performance and training tools for orienteering athletes

Training Log: PeterT

In the last 7 days:

activity # timemileskm+m
  running3 2:50:00 17.09(9:57) 27.5(6:11) 900
  orienteering1 1:30:00 4.35(20:41) 7.0(12:51)
  Total4 4:20:00 21.44(12:08) 34.5(7:32) 900
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Monday Feb 20 #

running (Rožnik) 30:00 [4] 7.0 km (4:17 / km)
shoes: New Balance 1500v2

Okoli Rožnika. Stopnjeval sem tempo od 4:30 do 3:45.

Na Portugalsko ne grem ravno v dobri tekaški formi...

Sunday Feb 19 #

orienteering (postavljanje/pobiranje) 1:30:00 [2] 7.0 km (12:51 / km)
shoes: (2.) Inov x-talon 212

Lepa tekma :)

Saturday Feb 18 #

running long (Pozdrav pomladi ) 1:40:00 [3] 15.5 km (6:27 / km) +500m 5:33 / km
shoes: Inov8 Ultratrail 270

Do Robidnice, nazaj še čez Škofje. Zadnji del užival v kratkih rokavih, prvič letos.

Friday Feb 17 #

running (Škofje) 40:00 [2] 5.0 km (8:00 / km) +400m 5:43 / km
shoes: (3.) Inov x-talon 212

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