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Training Log: ErikEddy

In the last 7 days:

activity # timemileskm+m
  Rail-Trail Biking1 1:19:08 14.89(5:19) 23.96(3:18) 109
  Road Running1 50:24 5.83(8:38) 9.39(5:22) 14
  Weight Training1 25:00
  Total3 2:34:32 20.72 33.35 123
«
1:19
0:00
SuMoTuWeThFrSa

Wednesday Feb 21 #

7 AM

Rail-Trail Biking 1:19:08 [3] 14.89 mi (5:19 / mi) +109m 5:12 / mi

Tuesday Feb 20 #

12 PM

Road Running 50:24 [3] 5.83 mi (8:38 / mi) +14m 8:35 / mi

Monday Feb 19 #

Weight Training (Chest back) 25:00 [3]

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