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Training Log: ErikEddy

In the last 7 days:

activity # timemileskm+m
  Rail-Trail Running1 3:58:41 26.38(9:03) 42.45(5:37) 91
  Mountain Biking1 1:18:52 11.58(6:49) 18.64(4:14) 188
  Hiking1 1:16:27 2.77(27:36) 4.46(17:09) 4
  Total3 6:34:00 40.73(9:40) 65.55(6:01) 283
«
3:58
0:00
SuMoTuWeThFrSa

Thursday Apr 27 #

6 PM

Mountain Biking 1:18:52 [3] 11.58 mi (6:49 / mi) +188m 6:29 / mi

Tuesday Apr 25 #

Note
(rest day)

Monday Apr 24 #

10 AM

Hiking 1:16:27 [3] 2.77 mi (27:36 / mi) +4m 27:29 / mi

Sunday Apr 23 #

7 AM

Rail-Trail Running 3:58:41 intensity: (20 @2) + (1:34:10 @3) + (2:23:40 @4) + (31 @5) 26.38 mi (9:03 / mi) +91m 8:57 / mi
ahr:158 max:178

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