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Training Log: ErikEddy

In the last 7 days:

activity # timemileskm+m
  Mountain Biking1 59:00 4.62(12:46) 7.43(7:56) 3
  Road Running2 45:36 5.01(9:06) 8.07(5:39) 2
  Total3 1:44:36 9.63(10:52) 15.5(6:45) 5
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Sunday Aug 12 #

9 AM

Road Running 28:18 [3] 3.01 mi (9:25 / mi) +2m 9:24 / mi

Friday Aug 10 #

3 PM

Mountain Biking 59:00 [3] 4.62 mi (12:46 / mi) +3m 12:45 / mi

Thursday Aug 9 #

7 AM

Road Running 17:18 [3] 2.01 mi (8:37 / mi)

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Recent Weeks:

Week
Ending
Training hours by intensity
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11
Aug 18
Aug 11
Aug 4
Jul 28
Jul 21

Week
Ending
Training hours by activity
012345678910
11
Aug 18
Aug 11
Aug 4
Jul 28
Jul 21

Week
Ending
Training miles by activity
0510152025303540455055
60
Aug 18
Aug 11
Aug 4
Jul 28
Jul 21

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