Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Nov 14, 2009 |  | ||||||||||
| Nov 7, 2009 | | ||||||||||
| Jan 27, 2007 | | ||||||||||
| Jan 20, 2007 | | ||||||||||
| Jan 13, 2007 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Nov 14, 2009 | | ||||||||||
| Nov 7, 2009 | | ||||||||||
| Jan 27, 2007 | | ||||||||||
| Jan 20, 2007 | | ||||||||||
| Jan 13, 2007 | |
| Week Ending | Training kilometers by activity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 160 | ||||||||||||||||
| Nov 14, 2009 | |||||||||||||||||
| Nov 7, 2009 | |||||||||||||||||
| Jan 27, 2007 | |||||||||||||||||
| Jan 20, 2007 | | ||||||||||||||||
| Jan 13, 2007 | |
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