Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: PinkPanther

In the last 7 days:

activity # timemileskm+m
  Easy Run6 3:53:00
  Orienteering2 2:07:00
  S & C2 1:30:00
  Road Cycling1 1:12:00
  Total10 8:42:00
«
2:31
0:00
MoTuWeThFrSaSu

Thursday Dec 8 #

9 AM

Easy Run warm up/down 22:00 [2]
ahr:144 max:160

Orienteering intervals 41:00 [4]
ahr:173 max:188

6 PM

Easy Run 47:00 [2]
ahr:132 max:158

Wednesday Dec 7 #

7 AM

S & C 45:00 [1]

8 AM

Easy Run 20:00 [2]

6 PM

Orienteering 1:26:00 [2]
ahr:138 max:168

Tuesday Dec 6 #

11 AM

Easy Run 50:00 [2]

4 PM

Road Cycling warm up/down 25:00 [2]

Road Cycling intervals 47:00 [3]

Monday Dec 5 #

11 AM

Easy Run 48:00 [2]

4 PM

Easy Run 46:00 [2]

5 PM

S & C 45:00 [1]

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314
15
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

Week
Ending
Training hours by activity
01234567891011121314
15
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

all weeks | months | years | as calendar