Training Log: matzah ball

running (wilmore park loop short) 20:00 [3]
shoes: saucony endorphin speed 2 blk

running (indoors wood floor w dril) 15:00 [2]
shoes: saucony endorphin speed 2 blk

running strength conditioning (am core and stretch ) 15:00 [1]

walking (Ols) 30:00 [1]

running (castlewood trails flats) 40:00 [2]
shoes: Skechers vanish

'weight' training 30:00 [3]

running (Jb rec center indoor trac) 30:00 [2]

'weight' training 30:00 [3]

running strength conditioning (am core and stretch ) 10:00 [1]

running (indoors wood floor) 10:00 [1]
shoes: Skechers vanish

running (bdb track) 35:00 [4]
shoes: Skechers vanish

running (francis park grass) 30:00 [3]
shoes: Skechers vanish