Training Log: SofiaL
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Löpning | 4 | 2:45:00 | ||||||||||
| MTB | 2 | 2:05:00 | ||||||||||
| Orientering | 1 | 53:00 | ||||||||||
| Core | 1 | 30:00 | ||||||||||
| Total | 6 | 6:13:00 | ||||||||||
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| We | Th | Fr | Sa | Su | Mo | Tu | ||||||||
Tuesday Jun 6 #
Löpning 1:00:00 [3]
Monday Jun 5 #
Löpning 39:00 [3]
Core 30:00 [3]
Sunday Jun 4 #
MTB 1:00:00 [3]
Saturday Jun 3 #
Orientering 53:00 [3]
Löpning 15:00 [3]
Thursday Jun 1 #
MTB 1:05:00 [3]
Wednesday May 31 #
Löpning 51:00 [3]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 11 | | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 11 | | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jun 11 | |||||||||||
| Jun 4 | |||||||||||
| May 28 | |||||||||||
| May 21 | |||||||||||
| May 14 |
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