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Attackpoint - performance and training tools for orienteering athletes

Training Log: SofiaL

In the last 7 days:

activity # timemileskm+m
  Löpning2 1:03:00
  Core+ben+överkropp1 48:00
  Total3 1:51:00
«
0:48
0:00
MoTuWeThFrSaSu

Thursday Apr 27 #

Löpning 45:00 [3]

Backe längs motorvägen. En hela vägen och några till grinden. Kändes energilöst och tungt

Wednesday Apr 26 #

Löpning 18:00 [3]

Gav upp. Var mentalt inte med i matchen efter en lååååång dag på akuten

Tuesday Apr 25 #

Core+ben+överkropp 48:00 [3]

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SickOther395+days
L TorsoLower Back Pain766+days
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