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Attackpoint - performance and training tools for orienteering athletes

Training Log: SofiaL

In the last 7 days:

activity # timemileskm+m
  Löpning4 4:25:00
  Core 2 57:00
  Trainer1 45:00
  Ellips1 30:00
  Total6 6:37:00
«
1:45
0:00
MoTuWeThFrSaSu

Saturday Nov 28 #

Löpning 1:39:00 [3]

Friday Nov 27 #

Ellips 30:00 [3]

Thursday Nov 26 #

Löpning 1:13:00 [3]

Wednesday Nov 25 #

Löpning 35:00 [3]

Core 25:00 [3]

Trainer 45:00 [3]

Tuesday Nov 24 #

Löpning 58:00 [3]

Monday Nov 23 #

Core 32:00 [3]

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Injuries

SickOther1,704+days
L TorsoLower Back Pain2,075+days
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