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Training Log: SofiaL

In the last 7 days:

activity # timemileskm+m
  Löpning4 4:00:00
  Core 2 1:00:00
  Total5 5:00:00
«
1:55
0:00
FrSaSuMoTuWeTh

Wednesday Aug 15 #

Löpning 15:00 [3]

Core 20:00 [3]

Måste lära mig lyssna på kroppen. Sjukt trött seg och borde inte tränat alls!

Tuesday Aug 14 #

Löpning 1:05:00 [3]

8 stt 3-1

Monday Aug 13 #

Core (40) 40:00 [3]

Saturday Aug 11 #

Löpning 45:00 [3]

Backintervaller i Rosvik. Slitna lår!

Friday Aug 10 #

Löpning 1:55:00 [3]

Backe!8 ggr Nåttsund. 1000 höjdmeter

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Injuries

SickOther868+days
L TorsoLower Back Pain1,239+days
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