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Attackpoint - performance and training tools for orienteering athletes

Training Log: mikeminium

In the last 7 days:

activity # timemileskm+m
  mapping - field checking3 8:10:00
  orienteering1 3:00:0025c
  weights / strength1 30:00
  Total4 11:40:0025c
«
4:00
0:00
TuWeThFrSaSuMo

Sunday Nov 18 #

mapping - field checking 1:40:00 [1] ***
shoes: Avia Arc

Forest Run - updated some vegetation and trails.

Friday Nov 16 #

orienteering 3:00:00 [3] ***
25c shoes: Avia Brown

setting and checking controls at Diamond Oaks

weights / strength 30:00 [3]
shoes: Avia Brown

chainsaw, clearing debris off trails

Thursday Nov 15 #

Note

ice storm. Had planned to do some field checking - conditions dangerous to be in the woods. Lots of fallen branches, power out for just 3 hours here but much longer for others.

Wednesday Nov 14 #

mapping - field checking 4:00:00 [1] **
shoes: Avia Arc

Camp Stonybrook. Preliminary survey - determining if we are ready for a full scale professional re-mapping. Stonybrook was originally mapped in 2000 and used annually through 2015. In late spring 2016, a tornado did extensive damage to the wooded portions of the property, which was followed by logging to salvage usable lumber, and which also harvested many of the remaining larger and more valuable trees. The trail network and vegetation needs a complete re-mapping.

Tuesday Nov 13 #

mapping - field checking 1:30:00 [1] ***

Miami Western Campus and Woods

mapping - field checking 1:00:00 [1] ***
shoes: Avia Arc

Meadow Ridge, after a fairly productive 2 hour meeting at MetroParks office.

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