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Attackpoint - performance and training tools for orienteering athletes

Training Log: mikeminium

In the last 7 days:

activity # timemileskm+m
  road running2 27:45 2.8(9:55) 4.51(6:10)
  Total2 27:45 2.8(9:55) 4.51(6:10)
«
0:16
0:00
WeThFrSaSuMoTu

Thursday Jun 17 #

road running 16:46 [3] 1.7 mi (9:52 / mi)

Wednesday Jun 16 #

road running 10:59 [3] 1.1 mi (9:59 / mi)

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Recent Weeks:

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Training hours by intensity
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10
Jun 19
Jun 12
Jun 5
May 29
May 22

Week
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Training hours by activity
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10
Jun 19
Jun 12
Jun 5
May 29
May 22

Week
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Training miles by activity
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50
Jun 19
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