Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: pyrpa

In the last 7 days:

activity # timemileskm+m
  biking2 5:00:40 65.39(13.0/h) 105.23(21.0/h) 1973
  running1 40:00
  Total3 5:40:40 65.39 105.23 1973
  [1-5]3 3:45:23
«
2:59
0:00
ThFrSaSuMoTuWe

Wednesday Aug 23 #

9 AM

running 40:00 [3]

Tuesday Aug 22 #

9 AM

biking 2:59:40 intensity: (40:20 @0) + (19:13 @1) + (1:10:22 @2) + (36:35 @3) + (13:10 @4) 57.39 km (19.2 kph) +1438m
ahr:135 max:167

met Thomas; warm

Friday Aug 18 #

9 AM

biking 2:01:00 intensity: (1:14:57 @0) + (22:46 @1) + (5:15 @2) + (18:02 @3) 47.84 km (23.7 kph) +535m
ahr:121 max:154

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Aug 27
Aug 20
Aug 13
Aug 6
Jul 30

Week
Ending
Training hours by activity
012345678910111213
14
Aug 27
Aug 20
Aug 13
Aug 6
Jul 30

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150
160
Aug 27
Aug 20
Aug 13
Aug 6
Jul 30

all weeks | months | years | as calendar