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Training Log: Olivia

In the last 7 days:

activity # timemileskm+m
  Strength and Conditioning2 1:50:00
  Cycling2 1:30:00
  Orienteering1 1:17:35 5.82(13:20) 9.36(8:17) 120
  Total5 4:37:35 5.82 9.36 120
«
1:17
0:00
ThFrSaSuMoTuWe

Tuesday Feb 28 #

Strength and Conditioning 55:00 [1]

Tribal, still no jumping for me.

Monday Feb 27 #

Cycling 45:00 [4]

Go to Spin she said. It'll be fun she said. Susan lied, that was pure hell. I have never wanted to be on the track more. Hopefully I get the green light to run hard soon and only have to endure a few of those classes. Cycling is not my forte.

Saturday Feb 25 #

Orienteering 1:17:35 [3] 9.36 km (8:17 / km) +120m 7:47 / km

Friday Feb 24 #

Strength and Conditioning 55:00 [1]

Reformer. Full lunges with one foot on platform and one on the carriage, wobbly - I was very proud I didn't fall off

Thursday Feb 23 #

Cycling 45:00 [3]

Spin class was full so home session

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