Training Log: 400man
In the last 7 days:
| activity | # | time | miles | km | +ft | | | |
| walking | 6 | 4:55:48 | 17.1 | (17:18) | 27.52 | (10:45) | | | | | |
| PT exercises | 4 | 2:20:00 | | | | | | | | | |
| Total | 10 | 7:15:48 | 17.1 | | 27.52 | | | | | | |
9 AM
walking 51:12 [3] 3.0 mi (17:04 / mi)
shoes: KEEN
9 AM
walking 51:02 [3] 3.0 mi (17:01 / mi)
shoes: Columbia Coretech Green
9 AM
walking 50:59 [3] 3.0 mi (17:00 / mi)
shoes: Columbia Yocalla
9 AM
walking 52:30 [3] 3.0 mi (17:30 / mi)
shoes: Columbia Yocalla
9 AM
walking 52:15 [3] 3.0 mi (17:25 / mi)
shoes: KEEN
9 AM
walking 37:50 [3] 2.1 mi (18:01 / mi)
shoes: KEEN
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