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Training Log: OutdoorsMama

In the last 7 days:

activity # timemileskm+m
  Gravel Bike2 1:50:00 24.23(13.2/h) 39.0(21.3/h)
  'Cross training'1 45:00
  Total3 2:35:00 24.23 39.0
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Friday Jul 21 #

5 AM

Gravel Bike (Rail trail/pavement) 55:00 [3] 19.5 km (21.3 kph)

Juggling 3 drivers and 2 cars meant I biked from the Staples office to my Tilbury office at freakin' early o'clock.
But I didn't mind as I know it puts me in a good frame of mind for the last day of wheat combining. A lot of hours at work this week!
7 PM

Gravel Bike (Gravel/rail trail) 55:00 [3] 19.5 km (21.3 kph)

And biking back puts me in a good frame of mind for rejoining family life.

Monday Jul 17 #

'Cross training' (Ball hockey) 45:00 [3]
shoes: Other

I must've sucked on D as they put me on forward tonight. I don't do forward. Ever. But the captain said they needed my running speed on forward.?????
We tied and I didn't score on our net, so maybe it wasn't all bad.

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