Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: P.Stromme

In the last 7 days:

activity # timemileskm+ft
  Kayaking1 2:47:54 7.89(21:17) 12.7(13:13) 186
  Miscellaneous Activity2 1:35:00
  Total3 4:22:54 7.89 12.7 186
«
2:47
0:00
SaSuMoTuWeThFr

Wednesday Aug 16 #

2 PM

Miscellaneous Activity (Yard work) 35:00 [3]

Cutting firewood.

Tuesday Aug 15 #

3 PM

Miscellaneous Activity (Yard work) 1:00:00 [3]

Bundling brush

Sunday Aug 13 #

9 AM

Kayaking 2:47:54 [3] 7.89 mi (21:17 / mi) +186ft 20:49 / mi
shoes: Perception Acadia 12.0

Kinnickinnic from Glen Park to Cty Rd F, with Mike, Julia, Corey, Ian, Lori, Pete C, Jim, and Lara. Corey got the full initiation on the crash wall corner. The rain held out while we were on the river, but we had to move inside from the patio for our post-paddle refreshments.

« Earlier

Recent Comments

more...

Training Targets

Jan 1 – Dec 31 (365d)
Log 5 hours/week activity. Log 700+ controls.
Total 260:00:00700c
actual:204:08:4778%418c59%
projected:325:23:10125%666c95%

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Aug 19
Aug 12
Aug 5
Jul 29
Jul 22

Week
Ending
Training hours by activity
01234567891011
12
Aug 19
Aug 12
Aug 5
Jul 29
Jul 22

Week
Ending
Training miles by activity
051015202530354045
50
Aug 19
Aug 12
Aug 5
Jul 29
Jul 22

all weeks | months | years | as calendar