Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: ktree

In the last 7 days:

activity # timemileskm+m
  Running2 1:52:00 15.47(7:15) 24.89(4:30)
  Total2 1:52:00 15.47(7:15) 24.89(4:30)
«
1:00
0:00
FrSaSuMoTuWeTh

Sunday Dec 4 #

10 AM

Running 1:00:00 [3] 13.33 km (4:30 / km)

Decent run. Nice and easy but right glute felt the same as yesterday

Saturday Dec 3 #

10 AM

Running 52:00 [3] 11.56 km (4:30 / km)

Nice easy jog. Right glute numb feeling and was referring to my right hamstring

Friday Dec 2 #

Note

Scheduled OFF

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 10
Dec 3
Nov 26
Nov 19
Nov 12

Week
Ending
Training hours by activity
0123456789
10
Dec 10
Dec 3
Nov 26
Nov 19
Nov 12

Week
Ending
Training kilometers by activity
0102030405060708090100110
120
Dec 10
Dec 3
Nov 26
Nov 19
Nov 12

all weeks | months | years | as calendar