Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: BorisGr

In the last 7 days:

activity # timemileskm+m
  Hiking2 2:36:09 5.7(27:24) 9.17(17:01) 423
  Running2 1:45:26 11.88(8:52) 19.13(5:31) 227
  T.rex training2 1:03:30
  Total5 5:25:05 17.58 28.3 650
  [1-5]3 2:48:56
«
2:08
0:00
ThFrSaSuMoTuWe

Sunday Jun 20 #

6 AM

Running 1:00:30 [3] 6.54 mi (9:15 / mi) +227m 8:21 / mi
ahr:148 max:177

Saturday Jun 19 #

3 PM

T.rex training 53:28 [3]
ahr:71 max:145

6 PM

Hiking 1:14:40 [0] 2.16 mi (34:34 / mi) +136m 28:55 / mi
ahr:90 max:138

Friday Jun 18 #

9 AM

Hiking 1:21:29 [0] 3.54 mi (23:01 / mi) +287m 18:24 / mi
ahr:100 max:133

Thursday Jun 17 #

5 PM

Running 44:56 [3] 5.35 mi (8:24 / mi)
ahr:139 max:148

T.rex training 10:02 [3]
ahr:73 max:91

« Earlier

Recent Comments

Recent
Colorado 3  
more...

Next Up

Injuries

R Upper LegHamstring Pain596+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jun 20
Jun 13
Jun 6
May 30
May 23

Week
Ending
Training hours by activity
0123456789
10
Jun 20
Jun 13
Jun 6
May 30
May 23

Week
Ending
Training miles by activity
051015202530354045
50
Jun 20
Jun 13
Jun 6
May 30
May 23

all weeks | months | years | as calendar