In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Total||0|| |
|averages - weight:195lbs|
Back from an amazing trip to Montana, where I had a great time with family, friends, and goats. It is not fun to immerse oneself back into the swampy, humid cesspit that is DC in the middle of the summer.
My back is doing ok - I did some hiking in Montana, and that was mostly ok, with some residual soreness. I will continue to be very careful with it for the next few weeks.
In the meantime, I need to get serious about losing weight, so it's time to start counting calories again.
- Aug 6 [1w, 4d]: Y - QOC Intro to Orienteering
- Aug 7 [1w, 5d]: ? - Calleva Race
- Aug 20 [3w, 4d]: N - WOC 2016
- Aug 27 [4w, 4d]: ? - Nav-X High Sierra the location sounds pretty cool
- Sep 3 [5w, 4d]: ? - 2016 Corn Maze Champs
- Sep 10 [6w, 4d]: ? - 2016 Seattle Adventure Running Tournament (9/10 - 9/11)
- Sep 11 [6w, 5d]: Y - QOC Lake Accotink junior training
- Sep 17 [7w, 4d]: ? - 2016 US Two-Day Classic Championships
- Sep 23 [8w, 3d]: Y!! - North American Orienteering Championships 2016
- Oct 1 [9w, 4d]: ? - Quebec Orienteering Championship
- Oct 2 [9w, 5d]: Y - QOC Fountainhead
- Oct 9 [10w, 5d]: Y - QOC Oregon Ridge
- Oct 16 [11w, 5d]: Y - Mid-Atlantic Championships
- Oct 30 [13w, 5d]: ? - QOC Hemlock Overlook
- Nov 6 [14w, 5d]: ? - QOC Great Falls
- Nov 13 [15w, 5d]: ? - QOC Prince William Forest
- Dec 4 [18w, 5d]: ? - QOC Patapsco Hilton
- Dec 11 [19w, 5d]: ? - QOC Balls Bluff
- Dec 18 [20w, 5d]: ? - QOC Swanson Road
- Apr 22, 2017 [38w, 4d]: ? - World Masters Orienteering Championships 2017 very tempting
- Jun 23, 2017 [47w, 3d]: Y!! - 2017 Gold Rush Meet and USA SML Championships main goal for 2017?
- Sep 1, 2020 [214w, 0d]:
Where are you from?
all weeks |