Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: abimason8

In the last 7 days:

activity # timemileskm+m
  Gym1 1:00:00
  Running1 40:01 4.76(8:24) 7.66(5:13) 23
  Orienteering1 31:00 2.17(14:15) 3.5(8:51)
  Total3 2:11:01 6.93 11.16 23
«
1:00
0:00
SuMoTuWeThFrSa

Wednesday Dec 7 #

Orienteering 31:00 [3] 3.5 km (8:51 / km)

Tuesday Dec 6 #

Running intervals 40:01 [4] 7.66 km (5:13 / km) +23m 5:09 / km

Monday Dec 5 #

Gym 1:00:00 [3]

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 10
Dec 3
Nov 26
Nov 19
Nov 12

Week
Ending
Training hours by activity
0123456789
10
Dec 10
Dec 3
Nov 26
Nov 19
Nov 12

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 10
Dec 3
Nov 26
Nov 19
Nov 12

all weeks | months | years | as calendar