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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jaka

In the last 7 days:

activity # timemileskm+m
  Tek 2 1:45:00 9.69(10:50) 15.6(6:44) 920
  Total2 1:45:00 9.69(10:50) 15.6(6:44) 920
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0:00
FrSaSuMoTuWeTh

Wednesday Nov 30 #

3 PM

Tek 55:00 [3] 7.4 km (7:26 / km) +470m 5:38 / km
shoes: VJ Spark

Cirnik z Y
Dokaj blatno in sneženo na vrhu. Po parih minutah spusta me krasno špikne v levi meči (kot krč), tako da se potem bolj vlečem do doma.

Saturday Nov 26 #

10 AM

Tek (SZTL kratka ) 50:00 [3] 8.2 km (6:06 / km) +450m 4:47 / km
shoes: VJ Spark

Hja, že dolgo nisem bil tu. Proga je ista, atmosfera pa ne. Mogoče so pa samo tokrat zabavljači manjkali.
Sicer pa lagan tempo, niti metra nisem hodil, trpel pa tudi ne. Morda pa sploh nisem tako zanič.

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