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Training Log: Ansgar

In the last 7 days:

activity # timemileskm+m
  Running2 1:24:13 8.63(9:46) 13.89(6:04) 263
  Total2 1:24:13 8.63(9:46) 13.89(6:04) 263
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0:48
0:00
SaSuMoTuWeThFr

Thursday Dec 8 #

12 PM

Running 48:41 8.19 km (5:57 / km) +137m 5:29 / km
shoes: Gt-2000 3

Mittagsrunde zu dritt, meist locker.

Tuesday Dec 6 #

12 PM

Running 35:32 5.69 km (6:14 / km) +126m 5:37 / km
shoes: Fuji Attack 4

Mittagsrunde zu dritt durch WeiƟ.

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