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Attackpoint - performance and training tools for orienteering athletes

Training Log: Ansgar

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Injuries

L Lower LegCalf Strain247+days
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Training Targets

Jan 1 – Dec 31 (366d)
Jahresziel
Running
+ Orienteering
+ Poor Man's O
+ Hanging&Collecting Controls [1-5]
1200km24000m↑
actual:334.2km27%7952m↑33%
projected:804.8km67%19148m↑79%

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  • Jun 17, 2050 [1,567w, 4d]: Y - wmoc 2050 M75 -- solang die Beine tragen...

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