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Training Log: AliMas

In the last 7 days:

activity # timemileskm+m
  Running9 9:47:23 65.69(8:57) 105.72(5:33) 3368
  Total9 9:47:23 65.69(8:57) 105.72(5:33) 3368
«
2:11
0:00
SuMoTuWeThFrSa

Friday Feb 26 #

12 PM

Running 36:05 [2] 7.76 km (4:39 / km) +111m 4:20 / km

Thursday Feb 25 #

6 AM

Running 1:26:25 [2] 15.33 km (5:38 / km) +517m 4:49 / km

7 PM

Running 33:47 [2] 6.64 km (5:05 / km) +99m 4:44 / km

Wednesday Feb 24 #

7 PM

Running 1:16:12 [3] 13.24 km (5:45 / km) +561m 4:45 / km

Tuesday Feb 23 #

6 AM

Running 1:26:00 [2] 15.5 km (5:33 / km) +492m 4:47 / km

7 PM

Running 33:04 [2] 6.29 km (5:15 / km) +85m 4:55 / km

Monday Feb 22 #

12 PM

Running 39:21 [2] 8.88 km (4:26 / km) +65m 4:16 / km

7 PM

Running 1:05:09 [2] 13.07 km (4:59 / km) +106m 4:47 / km

Sunday Feb 21 #

11 AM

Running 2:11:20 [2] 19.0 km (6:55 / km) +1332m 5:07 / km

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Recent Weeks:

Week
Ending
Training hours by intensity
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16
Feb 28
Feb 21
Feb 14
Jan 10
Jan 3

Week
Ending
Training hours by activity
0123456789101112131415
16
Feb 28
Feb 21
Feb 14
Jan 10
Jan 3

Week
Ending
Training kilometers by activity
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150
Feb 28
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