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Training Log: nfrank93

In the last 7 days:

activity # timemileskm+m
  Running1 1:00:00
  Total1 1:00:00
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1:00
0:00
SaSuMoTuWeThFr

Sunday Jan 15 #

Running 1:00:00 [3]

moksha yoga

felt okay, lower back is tight and sore. butt hurts

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L KneeOther850+days
SickCold859+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training hours by activity
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10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training miles by activity
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50
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

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