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Attackpoint - performance and training tools for orienteering athletes

Training Log: MarkJames

In the last 7 days:

activity # timemileskm+ft
  running1 36:55 3.32(11:07) 5.34(6:55)
  Total1 36:55 3.32(11:07) 5.34(6:55)
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0:36
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Monday Jul 22 #

12 PM

running 36:55 [2] 3.32 mi (11:07 / mi)
ahr:115

Park Road, Bankswood, Hilltop, North Road, Cemetery, Little Padfield, Peel Street, Gypsy Lane, fields to Padfield Main Road, Trail and back.

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