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Training Log: NSW Stinger

In the last 7 days:

activity # timemileskm+m
  MTB Cycling1 1:38:08 13.79(7:07) 22.2(4:25) 604
  Total1 1:38:08 13.79(7:07) 22.2(4:25) 604
  [1-5]1 1:35:16
«
1:38
0:00
SuMoTuWeThFrSa

Sunday Jun 18 #

10 AM

MTB Cycling 1:38:08 intensity: (2:52 @0) + (32:04 @1) + (1:01:30 @2) + (1:42 @3) 22.2 km (4:25 / km) +604m 3:53 / km
ahr:124 max:154 shoes: Chiru Pulse 29er

pram ride with Mattias. Either I've got really weak, or he got really heavy. Probably both.

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Week
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Training hours by intensity
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Jun 18
Jun 11
Jun 4
May 28
May 21

Week
Ending
Training hours by activity
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57
Jun 18
Jun 11
Jun 4
May 28
May 21

Week
Ending
Training kilometers by activity
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540
Jun 18
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