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Attackpoint - performance and training tools for orienteering athletes

Training Log: BigAl

In the last 7 days:

activity # timemileskm+m
  Cycling2 1:37:00 13.67 22.0
  Total2 1:37:00 13.67 22.0
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Wednesday Aug 16 #

Cycling 37:00 [3]

Sprints to start - cooked myself, felt sick for the rest of it so was taken pretty easy after that!!!!

Monday Aug 14 #

Cycling 1:00:00 [3] 22.0 km (2:44 / km)

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