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Training Log: BigAl

In the last 7 days:

activity # timemileskm+m
  Cycling5 4:40:00 56.54 91.0
  Total5 4:40:00 56.54 91.0
«
1:30
0:00
SuMoTuWeThFrSa

Thursday Feb 23 #

Cycling 1:00:00 [3] 22.0 km (2:44 / km)

Wednesday Feb 22 #

Cycling 1:00:00 [3] 22.0 km (2:44 / km)

Tuesday Feb 21 #

Cycling 1:00:00 [3] 22.0 km (2:44 / km)

1 PM

Cycling 30:00 [4]

Interval session with Courtney, Adam and Dan

Monday Feb 20 #

Cycling 1:10:00 [3] 25.0 km (2:48 / km)

To Kippax and back and sewer works and back

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Training hours by intensity
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Feb 25
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Jan 28

Week
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Training hours by activity
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10
Feb 25
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Week
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Training kilometers by activity
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150
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