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Attackpoint - performance and training tools for orienteering athletes

Training Log: BigAl

In the last 7 days:

activity # timemileskm+m
  Walking1 2:30:00
  Cycling1 2:30:00 27.96(5:22) 45.0(3:20)
  Total2 5:00:00 27.96 45.0
  [1-5]1 2:30:00
«
2:30
0:00
TuWeThFrSaSuMo

Thursday Aug 16 #

Cycling 2:30:00 [3] 45.0 km (3:20 / km)

Round Loch Katrine in the rain to Stronachlachar cafe for lunch

Wednesday Aug 15 #

Walking 2:30:00 [0]

Sore back afterwards

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L KneeIliotibial Band Syndrome238+days
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