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Attackpoint - performance and training tools for orienteering athletes

Training Log: Valtzu

In the last 7 days:

activity # timemileskm+m
  Orienteering Training2 1:25:48
  Running1 29:42 3.6(8:14) 5.8(5:07) 30
  Total3 1:55:30 3.6 5.8 30
«
0:55
0:00
SaSuMoTuWeThFr

Thursday Feb 23 #

1 PM

Orienteering Training intervals 30:00 [4]

Wednesday Feb 22 #

3 PM

Orienteering Training 55:48 [1]

Saturday Feb 18 #

12 PM

Running 29:42 [2] 5.8 km (5:07 / km) +30m 4:59 / km

Teils quer
Mit Cosmo

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
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Training hours by activity
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10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
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Training kilometers by activity
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100
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

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