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Training Log: peterprong

In the last 7 days:

activity # timemileskm+m
  Running2 1:37:36 9.91(9:51) 15.95(6:07) 648
  Total2 1:37:36 9.91(9:51) 15.95(6:07) 648
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Wednesday Mar 25 #

6 PM

Running hills 52:54 [4] 7.95 km (6:39 / km) +407m 5:18 / km
shoes: Salomon Sense Pro

Hill reps testing out the new shoes. A little hard

Tuesday Mar 24 #

6 PM

Running 44:42 [3] 8.01 km (5:35 / km) +241m 4:51 / km
shoes: Saucony Peregrine 3

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