Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: peterprong

In the last 7 days:

activity # timemileskm+m
  Cycling2 2:25:39 22.57(6:27) 36.31(4:01) 301
  Total2 2:25:39 22.57(6:27) 36.31(4:01) 301
  [1-5]2 2:08:29
«
2:25
0:00
SuMoTuWeThFrSa

Sunday Jul 16 #

9 AM

Cycling 28:10 intensity: (2 @0) + (9:02 @1) + (16:01 @2) + (3:05 @3) 11.64 km (2:25 / km) +66m 2:21 / km
ahr:124 max:149

Cycling 1:23:15 intensity: (17:00 @0) + (1:06:14 @1) + (1 @3) 11.11 km (7:30 / km) +16m 7:26 / km
ahr:100 max:116

12 PM

Cycling 34:14 intensity: (8 @0) + (7:30 @1) + (17:01 @2) + (9:35 @3) 13.57 km (2:31 / km) +220m 2:20 / km
ahr:129 max:151

« Earlier

Recent Comments

2+ days ago
Looks like a nice run! 2  
more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Jul 16
Jul 9
Jul 2
Jun 25
Jun 18

Week
Ending
Training hours by activity
012345678910
11
Jul 16
Jul 9
Jul 2
Jun 25
Jun 18

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160
170
Jul 16
Jul 9
Jul 2
Jun 25
Jun 18

all weeks | months | years | as calendar